The Orthopedic Blog

Sample - How To Post

Posted on Sat, May 3, 2014 @ 23:05 PM


Your “how to” blog post should teach the reader how to do something by breaking it down into a series of steps.

Begin your blog post by explaining what problem you are going to solve through your explanation and be sure to include any relevant keywords. Add in a personal story to establish your credibility on this topic. And make sure to end your blog post with a summary of what your reader will gain by following your lead.

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Now deliver what you promised in the first section. This is the longest part of the post, so make it easy to read. Use short paragraphs, bullet lists, and bold headings to set different sections apart. 

Some common section headers include:

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Step 4: Analyze and Repeat

Step 5: Wrapping Up

You can use bulleted lists, numbered list, or multiple headings. Include as many steps, numbers, or bullets that will allow you to discuss your topic thoroughly.

Here are some pointers to make the best possible body of your blog:
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Now it’s time to say goodbye and wrap up your post. Remind your readers of your key takeaway, reiterate what your readers need to do to get the desired result, and ask a question about how they see the topic to encourage comments and conversation. Don't forget to add a Call-to-Action to turn your blog post into a marketing machine!

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What Should Be The Expected ACL Surgery Recovery Timetable

Posted on Fri, Feb 28, 2014 @ 09:02 AM

What Should Be The Expected ACL Surgery Recovery Timetable 

ACL surgery is often performed on patients who have a severe tear to their ACL. Depending on the surgery type, it can take somewhere between 45 and 60 minutes for the orthopedic surgeon to complete the surgical intervention. Patients who have undergone ACL surgeries normally take approximately four to six months to recover.   describe the image

However, others have taken a much longer time to recuperate. Although the duration of recovery differs from one person to the other, most patients can expect a similar rehabilitation timetable during acl surgery recovery.

Physical Therapy Sessions

Physical therapists have skills and experience to help patients achieve their recovery goals. They follow the basic principle that the human body knows how to heal itself. Therapists will monitor the stages of healing and know when to conduct appropriate exercise programs so that their patients can return to their previous level of activities and even beyond that.

Rehabilitation Process

Rehabilitation can be a lengthy process and as previously mentioned; some people may take from three to 6 months to return to their pre-injury level of function. Healing and functional gains may continue up to the following year. Accomplishing a full acl surgery recovery may depend on various factors. Patients’ pre-injury fitness level and their range of knee motion is just a couple of factors that will dictate the progression of their movement.

Recovery Timetable

Days 7 – 10

- Physical therapists will protect the graft, promote healing, decrease pain and swelling, reinstate the knee’s range of motion by teaching a few exercises. Patients will acquire appropriate weight bearing using a pair of crutches, utilizing knee braces, and obtain a neuromuscular electrical stimulation tool.

Weeks 2 – 4

- Some of the progressions during acl surgery recovery include full knee extension, minimal pain and swelling, knee flexion motion should be at 90 degrees, and the ability to lift the leg while on the bed or floor with the operated knee flawlessly straight.

Weeks 4 – 7

- Patients will improve ambulation at their home, unlock the knee brace in order to allow knee flexion while sitting and walking, knee flexion should be at 130 degrees by now.

Weeks 7 – 20

- Patients will perform activities that promote power and endurance, conduct simulation of various functional activities, sport specific training, and plyometric training. They will also learn to maximize their strength and neuromuscular control, as well as prepare for a number of repetitive functional activities.

6 Months

- Patients will normally be discharged from rehabilitation and resume their prior activities. Physical therapists will issue a knee brace for daily and sport activities.

For more information about acl surgery recovery timetable, please call us at 646-593-7305 or click the following link to receive a call.


Click Here To Schedule Your Knee Consultation


Tags: ACL surgery recovery

What Will Happen to My MCL After Surgery – We are the Premier MCL Specialists in NYC

Posted on Thu, Feb 27, 2014 @ 09:02 AM

What Will Happen to My MCL After Surgery – We are the Premier MCL Specialists in NYC

A totally normal side effect of an MCL after surgery is some degree of swelling. The occurrence of inflammation is typically a person's body reacting to the level of trauma that it endured due to the damage and surgery. For many individuals, the inflammatory response comprises of some swelling, pain, as well as redness. Even though the side effects are not highly desirable, they are an essential part of a patient’s healing process.   ACL

The good news is that patients can obtain the advantage of the inflammatory response and restrict the amount of swelling and pain that they have to endure during recuperation. During the time after MCL surgery, swelling can last for quite a few weeks, especially when the patient does not do anything drastic about it. Nevertheless, if the patient follows a number of significant and effective guidelines from his medical specialist, he can avoid going through an extended period of pain and swelling.

Taking care of Swelling after MCL Surgery

As with any injury, the general suggested course of action includes sufficient rest, ice application, compression, and elevation (RICE) therapy. Along with modern technology, patients can take the RICE approach a step further to accomplish an even faster outcome.


When the body is healing, it requires more energy than normal, which is why patients should obtain sufficient rest to lower the side effects of MCL after surgery. Patients are advised to use the operated knee as little as possible, particularly during the first few days after the operation.


Cryotherapy is a proven method for diminishing swelling and pain for MCL after surgery. Nevertheless, ice therapy has its restrictions, mainly because the body warms the ice, thus the advantages will eventually diminish. Patients should use a system that offers consistent therapeutic cold, as it will be more effective.


Swelling usually comes with edema or buildup of surplus fluid in the injured knee area. This can be uncomfortable for most patients and it tends to contribute to the restricted range of motion that they are likely to experience. Patients need to utilize a system that offers active compression that can help eradicate edema and decrease overall pain and swelling.


Elevation is simple and it works. Patients should elevate their MCL after surgery to prevent excess swelling. People who have injured their knee recently and need an MCL treatment immediately should contact Dr. Jerry Lubliner

or any of his associates. He has treated numerous MCL and related orthopedic injuries for many years.

For more information about what happens to MCL after surgery, please call us any time at 646.783.3750 or click the link below and we will return your call shortly.


Click Here To Schedule Your Knee Consultation


Tags: MCL after surgery

Top Reviewed Orthopedic Surgeons of 2013

Posted on Wed, Feb 26, 2014 @ 09:02 AM

Top Reviewed Orthopedic Surgeons of 2013

Orthopedic surgeons often treat injuries or illnesses that are related to your musculoskeletal system. Depending on the severity of your injury or illness, it is possible that a group of specialists will treat you. Regardless, it is essential to consult an orthopedic surgeon who can provide detailed information in regards to your injury or illness. The following guidelines can be used effectively to find various top reviewed orthopedic doctors in your region.   orthopedic surgeon

How to Find Credible Surgeons

Eight out of 10 of your friends are regularly able to recommend a few names and contact details for the best surgeons in the region, or even country. They may have had first-hand experience with the surgeons, but similar to purchasing a product or consulting a professional, it is essential to conduct your own thorough research in relation to the referrals you received.

There are various reliable resources that you can use to find reputable local orthopedic surgeons, for instance magazines, newsletters, mailings, newspapers, and of course, the Internet. Keep in mind that finding top reviewed orthopedic physicians who meet your every requirement is not and should not be a sudden decision. You need to take your time in order to find a surgeon who can communicate properly and is prepared to work with you in order to make the best decisions concerning your health. While this can be a lengthy process, it will be worth it.

- Seek Advice from Friends and Relatives

Ask your friends and relatives for a few referrals. If they do not have any, you can check with your primary care physician.

- Search the Yellow Pages or Classifieds

The Yellow Pages and Classified section in the local newspapers often have a long list of orthopedic surgeons who boast many years of experience in practicing medicine.

- Medical Organizations or Boards

You can effortlessly find websites of reputable medical organizations and boards that are willing to provide reputable surgeons that specialize in orthopedics. Ask for surgeons who have medical centers or offices in your neighborhood.

- The Internet

This is the best resource to use, mostly because you can search for top reviewed orthopedic surgeons and conduct your own research at the same time. You will find that one of the top rated surgeons is Dr. Jerry Lubliner who has practiced medicine for over 30 years in the United States.

When searching online for the best surgeons, it is advisable that you find out more about the surgeons’ specializations, consultation fees, medical costs, and bedside manners. You may want to search for customer reviews to help you choose the best surgeon to take care of you.

Contact us at 646-593-7305 or click the link below for a call back.


Schedule Your Consultation With Dr. Lubliner


Tags: orthopedic surgeons

Who is the Best Reviewed ACL Surgeon in NYC

Posted on Tue, Feb 25, 2014 @ 09:02 AM

Who is the Best Reviewed ACL Surgeon in NYC 

Are you looking for the best reviewed acl surgeon in town? There are various methods you can utilize to find a reputable surgeon to treat your ACL injury. The following tips may help you detect one in your neighborhood:  ACL

Talk to your Network – Go to your social network, such as your friends, family, co-workers, or neighbors. They may have several quality referrals that you can use. Recent survey has indicated that recommendations by family and friends are deemed as the most valuable way to obtain the best surgeon.

You should furthermore check a number of online ratings sites, but bear in mind that testimonials from other patients may provide a good measure of a surgeon’s bedside manners, for example. However, it is not essentially a way to gauge his medical ability.

Check the Surgeon’s Credentials – You should not limit your candidates to those who graduated from the best medical schools. Things that matter the most are the medical centers where the best reviewed acl surgeon did his residency and where he practices. Where he completed his residency is vital because that is where he obtained his on-the-job training and the other MDs that he practiced with seem to influence his clinical style even more than where he accomplished his medical studies.

Find out if he is board-certified and affiliated with any prominent hospitals. You can find out from your insurance agency’s site, as it generally publishes a list of credentials and affiliations.

Vet the Medical Office – Plenty of details can be attained by simply calling the surgeon’s office. Take note of how you are greeted when you make the call – if the office receptionist greets you poorly, it may be an indication that the practice is not respectful of its patients. On the other hand, if the surgeon and his staff are professional and friendly, it is a sign that he runs a practice where his patients are treated with the utmost respect.

Size the Surgeon Up in Person – When a consultation session is arranged between you and the best reviewed acl surgeon, you should do a gut check. Does he make you feel comfortable? Does he take the time to listen to you and your questions? How did he answer all the questions? Recent studies have shown that patients who obtained treatment from empathetic and engaged surgeons felt more supported and they (the patients) felt better in taking charge of their health.

If you want the best reviewed acl surgeon in NYC area, you should consider consulting Dr. Jerry Lubliner. He is an orthopedic surgeon with 3 decades of experiences. Please call 646-593-7305, or click the link below to arrange an appointment today.


Click Here To Schedule Your Knee Consultation


Tags: best reviewed acl surgeon

Find Affordable ACL Treatments in Manhattan

Posted on Mon, Feb 24, 2014 @ 09:02 AM

Find Affordable ACL Treatments in Manhattan 

If you or your loved ones have knee instability or pain, it is imperative to obtain knee treatment immediately. Pain or instability in the knee can be a result of a severely injured or torn ACL, and it can definitely influence your health, causing medical problems, such as depression or insomnia. ACL

Additionally, a knee injury such as the aforementioned can add to poor health by averting you from living an active and healthy lifestyle. Below you will find ways to find affordable acl treatments in Manhattan.

How to Find Affordable Treatments for ACL

Untreated ACL injuries can develop into an even more serious knee problem. Thus, it is vital to obtain ACL treatment immediately after you have been diagnosed with a tear to the ligament. The first thing that you need to do is to search for reputable ACL doctors in your region. Find out from family, coworkers, or friends about orthopedic doctors that they may have consulted in the past. Alternatively, you can use the Internet to find several reliable candidates.

Research the Candidates Meticulously

The Internet allows you to conduct meticulous research about all the surgeons who perform affordable acl treatments. Besides asking your primary care physician about the candidates, you can search online for useful customer reviews and testimonials. Ratings websites are easy to find and more often than not, they publish first-hand experiences from patients who have undergone treatments from reputable ACL doctors. Find out as much as you can about the candidates and ensure that they offer the best medical fees.

What to Look for in ACL Doctors

The following are things that you should look out for in a doctor who provides affordable acl treatments:

The doctor should be board certified and has a clean disciplinary record. He should have numerous years of experience in the medical field, especially in ACL conditions. A reputable doctor normally uses various tools for diagnostic testing on site, as the tools allow him to obtain an accurate diagnosis of your injury. Most doctors have outpatient surgical clinics available, which is an added advantage if your injury does not require you to be admitted.

It is best to consult an ACL doctor who dedicates himself to performing minimally invasive procedures, such as an arthroscopic procedure. Most patients are concerned about a doctor’s bedside manner and this can easily be determined by reading various reviews by previous and current patients. You should also consult an ACL doctor who is willing to address your concerns and questions patiently.

Do you want to consult ACL doctors who provide affordable acl treatments? Call us today any time at 646-593-7305 or click the following link to receive a call back.


Click Here To Schedule Your Knee Consultation


Tags: affordable acl treatments

Find The Best Reviewed Orthopedic Surgeon on the Upper East Side NYC

Posted on Sun, Feb 23, 2014 @ 09:02 AM

Find The Best Reviewed Orthopedic Surgeon on the Upper East Side NYC

According to a number of research studies, the manner in which physicians take care of their own health is vital to their patients’ healthcare. When you are looking for a reputable orthopedic surgeon, you should look for one who is in good physical and mental shape himself. Below are several tips you can use to find a reliable doctor:  orthopedic surgeon

Utilize Social Media

These days, employers check out prospects on various social media incessantly. The same can be done successfully when you are searching for an orthopedic surgeon. Search for doctors through Google+, Pinterest, Facebook, Instagram, and Twitter. Have a look at what healthy activities they are interested in and what type of interest they show in other health topics. Does the target doctor tweet about the latest orthopedic headlines? Does he post health advice regularly?

Interview Front Office Staff

You can tell a lot about a doctor simply by interviewing his staff. They would tell you about the target surgeon’s residency history, where he obtained his certifications, and many others. You should choose a surgeon who is board-certified with admitting licenses at a major hospital or medical center.

Check the Surgeon’s Credentials

Ensure that the target orthopedic surgeon is listed in a number of physician databases, for instance the American Board of Medical Specialties. You can even find reputable orthopedic surgeons from these medical boards.

Types of Patients

Talk to the front office manager of the surgeon’s clinic and ask her what types of people he normally sees. Take note of her descriptions of patients who are about your age and/or have comparable health concerns.

When you have a few first-rate names of orthopedic surgeons, you should conduct some further research in relation to these surgeons. Read reviews about them, because these testimonials can help you determine if the surgeon is the best person to treat you.

What Questions to Ask

How is his bedside manners?

Does the orthopedic surgeon take time to answer your questions and concerns? Does he listen to you? During the initial consultation, does he make you feel relaxed or rushed? When he answers your questions, does he use terms that you can easily understand?

Does he ask the right questions?

You are not the only person that has to ask the right questions, the surgeon also needs to ask you all the right questions in order to ensure that your injury is related to your musculoskeletal system. You should also provide accurate answers, so that he can order the most suitable diagnostic imaging test to obtain a precise diagnosis.

Call us at 646-593-7305 for an appointment with one of our orthopedic surgeons or click the link hereafter to receive a call back.


Schedule Your Consultation With Dr. Lubliner


Tags: orthopedic surgeon

Will I Be Able To Walk Again After Knee Reconstruction

Posted on Sat, Feb 22, 2014 @ 09:02 AM

Will I Be Able To Walk Again After Knee Reconstruction 

When an athlete injures his knee, it typically involves damage to the acute cruciate ligament. The ACL is perhaps the most injured ligament in an athlete’s knee, especially if he is extremely active in sports, such as rugby and lacrosse. Generally, if the athlete incurs a tear to his ACL, his surgeon will recommend knee reconstruction surgery that will be performed by a knee specialist.  knee reconstruction

What are Knee Ligaments?

Knee ligaments are sturdy bands of tissue that bind one bone to the other. The acute cruciate ligament is one of the two main ligaments that intertwine in the middle and connects the femur to the tibia. It helps mostly in stabilizing the knee joint.

A large number of ACL injuries occur during intense fitness and sports activities. This particular ligament can tear when an athlete slows down instantly to change his direction or pivot with his foot overextending his knee, twisting, or planted firmly on the ground.

Nevertheless, not every athlete who tears his ACL necessitates ACL knee reconstruction. Inactive or deskbound individuals who forgo fitness or sports activities that entail plenty of quick stops and changes in direction normally recover well by undergoing conservative treatments and rehabilitation.

ACL Reconstruction Surgery

In most cases involving ACL tears, patients are given anesthesia during the ACL knee reconstruction surgery, so that they would be unconscious during the operation. Reconstruction surgeries are often performed through making small incisions using an arthroscope. An arthroscope is a thin tube with a camera at its one tip, which allows other tiny surgical instruments accessibility to the joint space.

What Happens During ACL Reconstruction?

Upon removing the damaged ACL, the surgeon will restore it with an autograph from a deceased donor or a piece of tendon from other parts of the leg. The surgeon will drill several tunnels into his patient’s shinbone and thighbone to position the graft accurately. Afterward, he will secure the bones with screws and various other fixation devices.

After Surgery

As soon as the patient recovers from the anesthesia, he is usually allowed to go home on the same day. Before he is discharged, a physical therapist will advise him to practice walking with crutches and the surgeon will ask him to wear a knee splint or brace to protect the operated knee.

After knee reconstruction surgery, it will take about 2 to 3 weeks for the patient to walk again without crutches. Nonetheless, this all depends on his compliance in progressing well during the rehabilitation period.

Are you looking for a reputable orthopedic surgeon to perform knee reconstruction surgery on you? Call us today at 646-593-7305 to book an appointment, or click the following link to receive a call.


Click Here To Schedule Your Knee Consultation


Tags: knee reconstruction

How Successful Are Common Knee Surgeries

Posted on Fri, Feb 21, 2014 @ 09:02 AM

How Successful Are Common Knee Surgeries

Knee surgeries have become the most widespread type of joint surgical interventions. In 2010, more than 720,000 surgeries were carried out in the US alone. From 1991 to 2010, the occurrence of knee replacement surgeries increased by more than 160%, mostly due to improvements in surgeons’ experience, growing population of patients who need knee surgeries, and the medical science of knee replacements. knee surgery

Even though the general public’s perception can be affected by negative press and advertising, knee reconstruction and replacement surgeries are some of the most successful operations performed today.

Success Rates

General quality of life improvements and success rates of patients who undergo knee surgeries are rather high. Nine out 10 patients who have undergone knee surgeries experience an instantaneous relief from pain. Approximately 95% reported that they are highly satisfied with the outcome of their surgical interventions.

Almost 90% of all recorded knee replacements last for up to 10 years, while 80% of these surgeries remain good enough for almost 20 years. Nevertheless, it all depends on the patients’ health and his level of activities. Therefore, results often differ from one patient to the next.

Who Typically Obtains Knee Surgery?

Most people who undergo knee surgery range from young children (as young as 10 years old) to adults over the age of 60. Besides knee replacement surgeries, there are other knee surgical interventions, such as knee reconstruction, which is typically performed on various injured and unstable knees. Regardless of the surgery type, many people are waiting for their turn to obtain surgery in order to regain their standard knee motion and functionality.

Rehabilitation is Necessary

While knee surgeries are highly successful, the achievement of the surgical intervention is partly attributable to rehabilitation after surgery. In order for patients to obtain a good result from their surgery, they must be active rehabilitation participants. The significance of physical therapy cannot be underestimated. It is highly recommended that patients attend rehabilitation soon after their surgery is over.

Patients will work closely with a physical therapist normally on the same day of the procedure. The importance of starting rehab at an early stage is to help maintain their knee motion and functionality, and at the same time, to make sure that they can walk safely.

Find a Reputable Orthopedist

To obtain successful knee surgery, it is advisable that patients consult a highly experienced and reputable orthopedic surgeon in NYC. Conduct as much research as possible in relation to the best doctors in the area and choose the one that meets all their (patients) requirements.

Learn more about successful knee surgeries by calling us any time at 646.783.3750 or you can click the link below to receive a call. 


Click Here To Schedule Your Knee Consultation


Tags: knee surgeries

Will My Rotator Cuff Surgery Be Covered By Insurance – We Accept Most Insurances

Posted on Thu, Feb 20, 2014 @ 09:02 AM

Will My Rotator Cuff Surgery Be Covered By Insurance – We Accept Most Insurances

Rotator cuff surgery is especially necessary for patients who have incurred a severe tear in their rotator cuff. Patients, who have injured their rotator cuff seriously, are often advised to undergo a surgical intervention, as it can help them to regain their standard motion and function without delay. After the completion of surgery, patients will undergo prearranged rehabilitation for a number of months.  rotator cuff

Rotator Cuff Injuries

If patients want to recover from their rotator cuff injuries and be able to use their shoulder as they did before, they need to undergo specialist rotator cuff surgery. Without surgery, they would not be able to use their injured shoulder perfectly, even if they have gone through a rehabilitation routine. Surgeons normally advise their patients (especially if they are athletes) to obtain surgery as soon as possible to ensure that they are able to compete in their chosen sports without any discomfort.

Where to Find Reliable Orthopedic Surgeons

Athletes who want to ensure that their surgery is successful have to take the time to search for reputable orthopedic surgeons. There are various sources that they can employ to find these specialists, for instance the local newspapers, Internet, and by asking friends and family.

The Internet is a great place to start, mostly because patients can find orthopedic surgeons from numerous hospitals and medical centers in their area instantly. Furthermore, they can find out if these surgeons accept all health insurances. Although large numbers of surgeons accept most health insurances, it is advisable that patients check beforehand with the surgeons prior to arranging an appointment.

The health insurances that are accepted by orthopedic surgeons often include Humana, Fidelis Care, and Medicaid. To ensure that the best available surgeon operates on the patient, he needs to go through a long list of local and highly rated orthopedic surgeons. It is advisable to choose at least six or seven candidates and then to go through their profiles meticulously before selecting one.

Surgeries Covered by Insurances

Rotator cuff surgery is typically covered by most health insurances, but as with any surgery type, patients should rather check with their surgeons and insurance carriers first to ensure that the surgery type that they need is fully covered. If the surgery is not completely covered, it normally means that the patient needs to pay a portion of the operation costs, and the co-pay fees as well. To avoid breaking his bank account, the patient has to ensure that he asks questions in regards to the insurance, medical costs, and additional expenses.

Please call 646.783.3750 to obtain more information about rotator cuff surgery and health insurances. Alternatively, you can click below to receive a call from our representatives. 


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Tags: rotator cuff surgery